Yamsquad Custom Training Programs
Custom rowing training programs designed around you, your goals and schedule to make you faster. Whether it be on the rowing machine, or on the water, a world record or purely just to get fitter. Cam Buchan will discuss with you what you need and create a program to help you achieve you goals.
Yamsquad athlete success:
Elizabeth G, USA, 40
Starting on the Yamsquad training program as a complete novice. We initially worked together the create a sustainable training regime. As Elizabeth caught the rowing bug her goals grew over time. Her achievements so far include, winning the first and second ever Versa Challenge at the World Rowing Indoor Championships, winning Crash Bs and dropping over 20 seconds on her 2k, 5k and more on her longer distance pieces. Soon she will be looking to row across the Atlantic Ocean!
Richard K, USA, 55
Richard started off with the goal of breaking 7 minutes on his 2k with the side goal of losing weight and improving overall fitness. Over the past couple of years we have not only smashed through the 7 minute barrier(PB now 6:24) dropping over a minute from his initial time; Richard has won the British Indoor championships and lost more than 15 kilos. Richard is now in a place where he is confident in his fitness and wants to push even further.
Roni, USA, 18
Roni’s goals revolve around using her rowing as a way to help her university application in the USA. She joined before Summer break started of her junior year and worked very hard to drop over 10 seconds from seconds from her 2k. Throughout the process she received advice and encouragement from Cam both regarding her college application process and training.
Would you like to achieve your goals like these Yamsquad athletes? If yes, then sign up now!
There are two types of Custom Training programs for Yamsquad athletes:
| Basic | Premium | |||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Custom Training Program | ||||||||||||||||||||||||||||||||||||||||||
| Custom Training Program | ✔ | ✔ | ||||||||||||||||||||||||||||||||||||||||
| Estimate tax payments | ||||||||||||||||||||||||||||||||||||||||||
| Unlimited Sessions | ✔ | ✔ | ||||||||||||||||||||||||||||||||||||||||
| Track deductible mileage | ||||||||||||||||||||||||||||||||||||||||||
| Initial Video Chat | ✔ | ✔ | ||||||||||||||||||||||||||||||||||||||||
| Download online banking | ||||||||||||||||||||||||||||||||||||||||||
| Unlimited Contact with Cam Buchan | ✔ | |||||||||||||||||||||||||||||||||||||||||
| Works on PC, Mac & mobile | ||||||||||||||||||||||||||||||||||||||||||
| Unlimited Adjustments | ✔ | |||||||||||||||||||||||||||||||||||||||||
| Create invoices & estimates | ||||||||||||||||||||||||||||||||||||||||||
| Technique Analysis | ✔ | |||||||||||||||||||||||||||||||||||||||||
| Manage VAT | ||||||||||||||||||||||||||||||||||||||||||
| Specific Race Plans | ✔ | |||||||||||||||||||||||||||||||||||||||||
| Run payroll | ||||||||||||||||||||||||||||||||||||||||||
| Race Reviews | ✔ | |||||||||||||||||||||||||||||||||||||||||
| Number of users | ||||||||||||||||||||||||||||||||||||||||||
| Nutrition Advice | ✔ | |||||||||||||||||||||||||||||||||||||||||
Premium Yamsquad
Training Program
Basic Yamsquad Training Program
SAVE OVER 30%
If you have a goal that is 6 months or more away. You can save more than 30% by signing up to the Yamsquad premium and paying 6 months in advance.
Premium Yamsquad Program 6 month Subscription
Basic Yamsquad Program
6 month Subscription
If there is anything else you need that does not fit within the above programs, please get in touch and I will do the best I can to accommodate you